Lavender oil is one of the most popular essential oils in the world
Lavender essential oil can help you:
- Reduce anxiety and emotional stress
- Treat burn marks and wounds
- Improve your sleep
- Restore your skin color and reduce acne
- Delay aging with powerful antioxidants.
- Reduce eczema and psoriasis
- Relieve your headache
How to use:
Topical: Dilute one drop of oil with several drops of carrier oil (increase or decrease based on preference/sensitivity) and then apply to the desired area on your body, if necessary.
Use Lavender as part of your evening routine. Rub oil on the bottom of your feet before bedtime or spray your pillow with distilled water and lavender mixed in a spray bottle.
Treat yourself to this beloved aroma by adding a few drops of oil to lotions, shampoos and skin care products. Make a basic homemade body scrub with coconut oil, sugar and Lavender essential oil. Relax with a lavender-infused neck or back massage.
Aromatic: Use three to four drops in a diffuser or use for direct inhalation. Create a DIY air freshener with lavender and spread it to banish musty smells.
The wonderfully sweet-spicy scent of fresh Lavender gives you a sense of peace, summer and freedom. It’s praised for its many therapeutic properties and it’s a proven effective medicine in Germany against anxiety, depression and sleeping problems.